Managing Menopause Symptoms With Breast Cancer
Breast cancer can happen to women of any age; however, it is more prominent in older women. Treatments involving breast cancer can often cause a variety of symptoms resembling those of menopause. Moreover, these treatments may also speed menopause. These symptoms may cause physical and emotional discomfort; therefore, understanding how to manage them is crucial. This article will discuss how to control and manage menopause symptoms caused by breast cancer.
1. Hot flashes
Night sweats and hot flashes are the most common symptoms. It usually happens due to low levels of estrogen in the body due to menopause and breast cancer. As the name suggests, women feel warmth in their neck and face, sweat, and may even feel irritated or panicky.
2. Bladder problems
Bladder problems are not uncommon in women dealing with menopause and breast cancer. A woman may experience several issues such as a UTI or frequent urination. If one suspects a UTI, they must visit a gynecologist immediately. One can also perform pelvic exercises to strengthen the bladder muscles.
3. Putting on weight
Gaining weight, especially around the waist, is quite a common side effect of breast cancer and menopause. Maintaining one’s weight is essential; one can consult a dietician or engage in low-intensity exercises such as walking or jogging to manage this problem.
4. Joint pain
When it comes to breast cancer and menopause, joint pain is a common troublemaker. Lower estrogen levels or side effects from medication can affect the bones, making them weaker and harder to repair. This can lead to osteoporosis. Doctors can help draw a personalized plan to manage this problem.
5. Vaginal dryness
This is one of the most annoying symptoms that women experience during menopause and after breast cancer treatment. It usually happens due to an infection and can worsen if not treated. One can use certain moisturizing creams or lubricating products to reduce the symptoms or talk to a gynecologist immediately.
6. Hormonal and emotional changes
One may experience certain mood changes when it comes to menopause and cancer treatment. One may also have trouble concentrating or experience depression, anxiety, and mood swings. One can always seek professional help and consume certain medications to manage these problems.
7. Trouble sleeping
Cancer treatment and menopause symptoms anxiety and night sweats may interfere with one’s ability to sleep well. To manage this, one can use calming apps, practice yoga and meditation, or use OTC medication prescribed by a doctor. One should also avoid the consumption of coffee and late-night snacking.
8. Fatigue
One may experience fatigue as a result of other symptoms such as difficulty sleeping or night sweats. They could also be as a result of the medication or treatments involving breast cancer. This can interrupt one’s day-to-day tasks. To manage fatigue, one should engage in physical activity such as walking or yoga daily.