Most of us rely on our morning cup of coffee to get our day started. But did you know that coffee is an excellent stimulant that works equally well to boost skin health? Rich in antioxidants, this beverage surpasses the goodness of the other two antioxidant-rich beverages—wine and tea. Coffee can be consumed and also be used topically for enhancing skin health. Let’s take a closer look at the benefits of coffee for skin:

1. Acts as an exfoliant
Ground coffee can be used as an exfoliator all over the body. It stimulates blood circulation and makes the skin appear even-toned. Additionally, it fastens tissue repair and facilitates cell regrowth, which enhances the overall appearance of the skin. It makes the skin look brighter and smoother too.

2. Reduces cellulite
Rubbing ground coffee on your skin improves blood circulation, which tightens the tissue and lowers the wrinkly appearance of cellulite.

3. Helps depuff
We all hate puffy eyes and under-eye bags. Coffee helps ward them off, and that’s why many eye gels and creams contain caffeine. It helps drain excess water and constricts blood vessels, helping with lymphatic drainage. Brewed coffee can be diluted with water or can be frozen for convenience. An iced coffee cube can be rubbed along the under eyes and cheeks. Another way to use coffee is to dilute it and dab it on the affected region with the help of a washcloth.

4. Keeps skin cancer at bay
Coffee helps protect the skin from harmful ultraviolet (UV) rays and is effective on sunburns and skin that’s usually exposed. It reduces redness and pigmentation that is caused due to sun damage. Research also claims that coffee inhibits a protein enzyme at the molecular level, which protects the skin from cancer. Additionally, after coffee beans are roasted, they release a compound called niacin, which helps combat nonmelanoma skin cancer.

5. Reduces acne
Coffee is a potent source of antibacterial and anti-inflammatory properties, and continuous use of coffee can help combat acne. However, remember to exfoliate only once a week. If you have active acne, then you must consult a dermatologist first.

6. Has anti-ageing properties
Coffee helps fade fine lines, sun spots, and pigmentation. It helps soothe redness and swelling caused due to prolonged exposure to the sun. Its anti-ageing properties can also contribute to your after-sun care routine.

7. Cleanses foot skin
If you hate dead skin cells and the rough texture of your feet during winters, then consider taking a foot bath with coffee. A coffee scrub can help you get rid of dead skin cells and stimulate blood flow, making the skin softer and smoother.